Green Cabbage

Raw, it has a clean bite, a whisper of pepper, and a simple vegetal freshness. Cook it and the edges soften into something buttery, mellow, and earthy, the sweetness rising like steam from a warm barn. Push it longer—braised, stewed—and it turns silky, almost sweet enough to surprise you, but never cloying.

Packed with antioxidants — especially glucosinolates that help fight inflammation. It’s rich in vitamin C, vitamin K, and fiber. Low in calories but high in nutrients, it supports heart health, gut health, and strong immunity. This will store for months in your refrigerator.